I thought the scale might be wrong but then people started noticing the changes.

Not just in my weight...

...but in my focus at work and confidence around others.

One night when I was out for dinner a friend asked,

“How are you losing all this weight and still drinking wine?”

I thought to myself,

“All this weight?”

Is it really that noticeable?

So the next morning after that night of dinner and drinks I decided to weigh in again to see what was really happening…

…Part of me was still expecting the painful defeat of gaining the weight back like I did in the past.

To my amazement I had lost 26 pounds!!!

This new little habit of mine was working…and it was working FAST.

Not only was I eating almost double the food and carbs than I had while dieting in the past,

But I was still able to eat my favorite cheat-foods and I was never hungry, or exhausted like how you feel on a diet.

And then I realized...

And then I realized...

"This isn't a diet at all!"


This was all confirmed only a couple weeks later when my family
doctor revealed the results of my latest round of blood tests.
This was all confirmed only a couple weeks later when my family doctor revealed the results of my latest round of blood tests.

Remember the doctor who showed me a vial of my pink-blood

And then condemned me by saying that it was all because of my “reckless eating habits”...

...that guy.

So even though I wasn’t a fan of his “bedside manner” I went in anyway and sat nervously in his office...

“Carly?”

He said with a puzzled look on his face that combined shock and maybe even a hint of attraction...

....And I have to say...

...And I have to say...

I looked darn good that day.
I was wearing my favorite skinny-jeans that hadn’t seen the light of day since the Bush Administration.

Plus,

I was walking around with a certain “glow” because my husband

(who now couldn’t keep his hands off me)

Had kept me in bed for an extra hour that Morning.

It really does do something to your self-confidence

When you feel your man take you in his arms and lift you up like it’s nothing at all.
And with all the money I was saving from cancelling my gym membership

And not buying those expensive weight loss pills,

I was able to treat myself to a new hair-cut, facial and massage.

"INVINCIBLE" doesn't do justice to the way I was feeling that day...

I know, I know...

Enough about me,

But as a woman,

You KNOW that these little wins count,

And I need you to realize that you’re literally only 1 step away from experiencing some of these same little victories
Alright, so anyway, in the end,

The blood tests revealed that my once plaque-spackled heart was running on all cylinders and the threat of diabetes was long gone,

I was able to trash that giant box of meds and my daily depression had turned into a feeling of fearlessness every morning when I opened my eyes.

Aaaaand before I knew it,


And I’ll tell you right now,
Once you hit your own weight loss goal,
That 20, 30, 40 or even 100 pounds,
It Just feels like an “added bonus” compared to knowing that you’ve just bought yourself extra time on this planet with your friends and family.

However, how you feel about that lady you see staring back you in the mirror each morning can be pretty powerful,

So I should give you a glimpse of what you too can expect when the weight just starts falling off...Starting tonight!

I lost 6 dress sizes and every pair of pants with an “XL” or “L” were in the garbage.

Even my most embarrassing trouble spot... my butt and legs... went from shameful, to shameless!

Friends couldn’t even believe the pictures until they saw the tattoos matched :)

Every outfit I tried on fit perfectly, hugging all-the-right-curves in all-the-right-places...

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